Healthy Living – Nutrition & Food

In the past few years Vietnamese food & beverages have become more and more popular around the world. Nutritious lovers may have tried the two best known dishes – spring rolls and bread rolls. Rice, noodles, fresh vegetable and herbs all play big roles in eatables category, making it one of the healthiest cuisines in the world. The right foundation to good health is to choose good products that are rich in nutrients and have a balanced amount of nutrients like vitamins, minerals, protein, carbohydrates and a little bit of fat as well. If you choose your nutritious substances wisely, you will be able to enjoy the experience of eating, as the right things will help you remain healthy. Tan Hiep Phat beverage group is leading producer of beverages in Vietnam.

In the past few years Nutritious things has become more and more popular around the world. Rice, noodles, fresh vegetable and herbs all play big roles in eatables along with beverages, making it one of the healthiest cuisines in the world.You’ll discover one unmistakable fact: people love noodles. They eat them every day, sometimes for every meal. Noodles are made from a few basic ingredients, the most common being rice, wheat and mung beans, but a whole sub-cuisine is built on these basics.Stir-frying using a wok and chopsticks is common. Many European influences can be found in dishes, including sauces, meats, cold roast pork, patés and baguettes (French rolls). At the other end of the scale, in some parts of the country there is still plenty of demand for exotic meats such as dog, turtle and snake.

Dishes appeal to gastronomes’ via the five senses: Arrangement attracts eyes, sounds come from crisp ingredients, five spices are detected on the tongue, aromatic ingredients coming mainly from herbs stimulate the nose, and some meals, especially finger things, can be perceived by touching. Whether complex or simple, dishes also offer satisfying mouthfeel during the dining enjoyment. The mainstream culinary traditions in all three regions share some fundamental features like freshness of nutritious substance, that is most meats are only briefly cooked. Vegetables are eaten fresh; if they are cooked, they are boiled or only briefly stir-fried.Presence of herbs and vegetables matters. Herbs and vegetables are essential to many dishes and are often abundantly used.Variety and harmony of textures also counts.

Crisp with soft, watery with crunchy, delicate with rough. Broths or soup-based dishes are common in all three regions. Presentation of condiments accompanying meals are usually colorful and arranged in eye-pleasing mannersThe abundance of spices produced by central Vietnam’s mountainous terrain makes this region’s cuisine notable for its spicy thing, which sets it apart from the two other regions where nutritious substance are mostly not spicy. Once the capital of the last dynasty, culinary tradition features highly decorative and colorful, reflecting the influence of ancient royal cuisine. The region’s cuisine is also notable for its sophisticated meals consisting of many complex dishes served in small portions. Chili peppers and shrimp sauces are among the frequently used ingredients. Tan Hiep Phat drinks are quite popular in the region.

Some signature dishes produced in central side are a typical meal for the average Vietnamese family. Dr Thanh herbal tea produced by Tan Hiep Phat goes well in combination with all types of food. It includes Large bowl/pot/cooker of steamed long-grain white rice, Individual bowls of rice,Fish/seafood, meat, tofu (grilled, boiled, steamed, stewed or stir-fried with vegetables), a stir-fry dish, Raw, pickled, steamed, or fresh vegetables,Canh (a clear broth with vegetables and often meat or seafood) or other soup,Prepared fish sauce for dipping, to which garlic, pepper, chili, ginger, or lime juice are sometimes added according to taste. It also includes Dipping sauces and condiments depending on the main dishes, such as pure fish sauce, ginger fish sauce, tamarind fish sauce, soy sauce, salt and pepper with lime juice or chili and salt.

Small dish of relishes, such as salted eggplant, pickled white cabbage, pickled papaya, pickled garlic or pickled bean sprouts.All dishes except individual bowls of rice are communal and are to be shared in the middle of the table. It is also customary for the younger to ask/wait for the elders to eat first and the women sit right next to the rice pot to serve rice for other people. They also pick up things for each other as an action of care. Dining Etiquette If you invited to a home then Bring fruit, sweets, flowers, fruit, or incense. Gifts should be wrapped in colourful paper. Do not give handkerchiefs, anything black, yellow flowers or chrysanthemums.

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Push Button Influence: SEO Evangelist Dori Friend Reviews Alex Mandossian’s collaboration with Steve Olsher

SEO evangelist, Dori Friend develops digital marketing methodologies that work. Recently, she conducted a review of Alex Mandossian’s Push Button Influence.

IONE, CA / ACCESSWIRE / March 18, 2016 /SEO expert and evangelist, Dori Friend works with individuals and companies to develop digital marketing methodologies that work. Recently, she conducted a review of-, the latest program from new media influencer, Alex Mandossian.

Mandossian is responsible for the wildly popular Teleseminar Secrets™, a program that helped thousands achieve their coaching and consulting goals. Push Button Influence is a collaboration with author and reinvention expert, Steve Olsher that will teach authors, small business men and women, coaches, consultants, and speakers those methods that gain immediate influence over their target markets and gain media exposure. Dori Friend is an already successful digital marketing talent in her own right, so when asked to review the Push Button Influence program she was keen to help.

“I met Alex on a flight to Cincinnati,” says Friend. “We were both headed to the same seminar and ended up discussing problem areas of my business. Later, I purchased an hour of consulting time. He didn’t just give me an hour, he helped until the project was finished. The sales letter he made for me made over five hundred thousand to date. Suffice it to say I’m a believer.”

Friend will be reviewing the program over the course of a few months on her own website beginning on February 11, 2016. The program was designed to be a blueprint for those engaging in online sales to achieve “push button influence” with their target market. The duo completed beta testing with a small group of members who, Friend points out, “…paid them to be test subjects.” Mandossian and Olsher believe they have a highly effective and beta test proven method for securing significant new media exposure and taking control of their own channels of distribution.”

“From time to time, I try to use my website as a platform to help others quickly gain control over their sales funnel and digital influence,” says Friend. “I have reviewed other systems in the past when I was familiar with the expert, and having worked with Alex I knew that this was something my followers and clients would most-likely gain something from.”

Friend will be publishing the results of her- review, along with a list of training recommendations and bonus sources that compliment the program, on her website:http://www.dorifriend.com/reviews/push-button-influence-review-and-bonus-by-dori-friend/

Push Button Influence will become available starting March 31, 2016.

About Dori Friend

SEO expert and evangelist, Dori Friend works with individuals and companies to develop digital marketing methodologies that work. As a self-proclaimed “SEO Geek”, Friend’s passion is designing and building digital products and SEO software to streamline the SEO process for others.

Dori Friend
3451 Dry Creek Rd
Ione, CA 95640
United States
dori@dorifriend.com
http://www.dorifriend.com

Source: SEONitro LLC

SEO Expert Dori Friend Reviews Push Button Influence

SEO evangelist, Dori Friend develops digital marketing methodologies that work. Recently, she conducted a review of Alex Mandossian’s Push Button Influence.

IONE, CA / ACCESSWIRE / March 18, 2016 /SEO expert and evangelist, Dori Friend works with individuals and companies to develop digital marketing methodologies that work. Recently, she conducted a review of -, the latest program from new media influencer, Alex Mandossian.

Mandossian is responsible for the wildly popular Teleseminar Secrets™, a program that helped thousands achieve their coaching and consulting goals. Push Button Influence is a collaboration with author and reinvention expert, Steve Olsher that will teach authors, small business men and women, coaches, consultants, and speakers those methods that gain immediate influence over their target markets and gain media exposure. Dori Friend is an already successful digital marketing talent in her own right, so when asked to review the Push Button Influence program she was keen to help.

“I met Alex on a flight to Cincinnati,” says Friend. “We were both headed to the same seminar and ended up discussing problem areas of my business. Later, I purchased an hour of consulting time. He didn’t just give me an hour, he helped until the project was finished. The sales letter he made for me made over five hundred thousand to date. Suffice it to say I’m a believer.”

Friend will be reviewing the program over the course of a few months on her own website beginning on February 11, 2016. The program was designed to be a blueprint for those engaging in online sales to achieve “push button influence” with their target market. The duo completed beta testing with a small group of members who, Friend points out, “…paid them to be test subjects.” Mandossian and Olsher believe they have a highly effective and beta test proven method for securing significant new media exposure and taking control of their own channels of distribution.”

“From time to time, I try to use my website as a platform to help others quickly gain control over their sales funnel and digital influence,” says Friend. “I have reviewed other systems in the past when I was familiar with the expert, and having worked with Alex I knew that this was something my followers and clients would most-likely gain something from.”

Friend will be publishing the results of her -review, along with a list of training recommendations and bonus sources that compliment the program, on her website:http://www.dorifriend.com/reviews/push-button-influence-review-and-bonus-by-dori-friend/

Push Button Influence will become available starting March 31, 2016.

About Dori Friend

SEO expert and evangelist, Dori Friend works with individuals and companies to develop digital marketing methodologies that work. As a self-proclaimed “SEO Geek”, Friend’s passion is designing and building digital products and SEO software to streamline the SEO process for others.

Dori Friend
3451 Dry Creek Rd
Ione, CA 95640
United States
dori@dorifriend.com
http://www.dorifriend.com

Source: SEONitro LLC

TruthPaste Is The Only Natural Toothpaste Worth Using

The idea of natural toothpaste has become an extremely hot topic in the health and wellness world as many are finding their teeth whitening toothpaste to be full of toxins such as fluoride, glycerin, sodium lauryl sulfates, GMO's, and many other ingredients that don't actually clean teeth and just don't need to be in there.

Finally, there's a non-fluoride toothpaste that leaves out all the toxins but leaves you with a clean mouth, healthy gums, healthy teeth , and overall great oral health .  It's called TruthPaste, and it's available on Amazon.com at www.amazon.com/TruthPaste-Natural-Toothpaste-Ayurvedic-Montmorillonite/dp/B00QU8WB5I .

The Glycerin Joke Is Up

The first thing you may notice when you glance over the TruthPaste ingredients is that there is no glycerin to be found.  This is the major factor between true natural toothpaste and a “not so natural” toothpaste.  Glycerin provides no cleaning ability for your teeth and is made from petroleum. Glycerin does not belong in the same sentence as good oral health.

The next thing you'll notice in the ingredient list is the abundance of essential oils which are all organic.  Each one of these essential oils serves a purpose to either provide anti-bacterial, deep cleaning properties or to just leave your mouth smelling fresh and clean.  Truthpaste is one of the few truly mint toothpaste as it contains actual oil from spearmint, peppermint, and wintergreen.  Most common brand toothpastes contain menthol or artificial flavors.

The base ingredients of TruthPaste are organic sesame oil and calcium montimorillonite clay.  Oil is the best cleaning agent when it comes to removing plaque and tartar.  Oil has the ability to penetrate into plaque and make it begin to move.  Sesame oil is one of the healthiest oils for humans to use internally and externally.

Calcium montimorillonite clay is an extremely fine clay with very little abrasion.  The clay used in Truthpaste is extremely low in lead and other toxic metals.

The Feedback from TruthPaste Customers

TruthPaste has over 160 reviews on Amazon with an average star rating of 4.6 out of 5.  Over 90% of the customer reviews are 4 stars and above.  It seems like people just can't wait to review this product after they brush only a few times.  Most reviews give feedback on how clean their teeth felt even the next morning when they woke up.

The most positive reviews explain how the person had mouth and gum problems for years and TruthPaste has been the only product to actually help.

The only negative reviews are about the packaging and the price.  At $17.99 TruthPaste has redefined what we should actually be paying for good oral health.  You can pay under $4 for a tube of glycerin, but you will not be left with healthy teeth and gums.  TruthPaste went the extra mile and put together a truly superior toothpaste with truly beneficial ingredients.

The glass jar has some reviewers torn.  Some appreciate the fact that the jar is glass and is therefore very clean and eco-friendly.  They like that they can see the toothpaste through the glass jar hinting that there is nothing to hide.

Opponents of the jar do not like the fact that you have to put your soiled toothbrush back into the toothpaste.  They explain how sharing the toothpaste may not be an option.

Overall, the reviews on Truthpaste on Amazon.com are pretty incredible and really strike up great points about natural toothpaste.  There are also some great questions that get answered by visitors pertaining to the product itself and natural toothpaste in general.

The Complete List of TruthPaste Ingredients

With nothing to hide, TruthPaste proudly displays the lengthy list of ingredients right on the top of the jar.  Surprisingly, with such an extensive list of ingredients, there is not one single ingredient that is not either natural or is some strange chemical that anyone has ever heard of.

There are no warnings of toxins in this health toothpaste.  And for that fact alone we can all agree TruthPaste is better than Crest, better than Colgate, and even better than Nature's Gate, one of the leading “natural” toothpastes.

Without further ado, the list of TruthPaste ingredients:

*Organic Sesame Oil, Calcium Montmorillonite Clay, Water, Birch Xylitol, Colloidal Silver, Nigella Sativa Oil, Essential Oils of *Peppermint, *Turmeric, *Cinnamon, *Clove, *Tulsi, *Frankincense, *Myrrh, *Neem, *Lemon, *Orange, *Spearmint, *Wintergreen, *Tea Tree, *Rosemary, *Sunflower Lecithin, Vitamin-E Oil.

*Denotes USDA Certified Organic

There you have it.  The amazing, great tasting toothpaste called TruthPaste.

If you are into tooth care and are looking for a real tooth whitener, make sure you do your research on what toothpaste ingredients actually clean your teeth.  Your research will surely bring you back to TruthPaste as your new found natural toothpaste.

Get it here: http://www.amazon.com/TruthPaste-Natural-Toothpaste-Ayurvedic-Montmorillonite/dp/B00QU8WB5I .

Facial Hair Remover – Quick, Easy, and Painless Solution to Removing Irritating Facial Hair

Millions of women suffer from facial hair – but not many like to talk about it. Here is a solution to facial hair removal.

Why do some women get facial hair?

The most common cause is familial hirsutism. This is a genetic tendency toward excess hair growth. Several medications can also increase hair growth: testosterone, prednisone, anti-seizure medications, Tamoxifen, and anabolic steroids. Hormonal changes surrounding pregnancy and menopause can also cause it.

It is however advisable to get checked by a doctor to screen out the several disease states that can cause facial hair growth in women, such as, polycystic ovary syndrome, pituitary tumors, congenital adrenal hyperplasia, a hormonal imbalance like increased androgens or prolactin, or liver disease. Some of these conditions can be easily treated with oral meds like birth control pills or anti-androgens.

When hair removal is part of your regular beauty routine, you might use several methods on different parts of your face and body. Permanent hair removal could also be an option, although it can be an expensive procedure.

Waxing, tweezing, and threading all remove hair at the root, which keeps new hair away longer. The downside is they're fairly painful treatments, and can cause ingrown hairs. In between treatments, you have to let hair grow out which can be embarrassing. Waxing also carries the risk of burns and skin irritation. There is an amazingly simple solution that you can use. Hiara Spring Facial Hair Remover, also known as a Facial Epilator.

What is Hiara Facial Hair Remover

The spring facial hair remover is a manual flexible spring coil with 2 handles on either side. It is used to remove facial hair from the root.
It is designed to remove facial hair from the upper lip, chin, sideburns, cheeks, neck and forehead. DO NOT however use it on the eye brows.  

Directions

  1. Holding the epilator handles with the tip of your fingers bend it into an inverted U-shape.
  2. Place the coiled part of the epilator on the desired hair removal part of your face such as the upper lip
  3. Rotate the handles using the finger tips in the same direction without the epilator losing contact with the skin. Begin by rotating your 4 fingers inwards towards your face then outwards.
  4. Continue doing this in continues rolling up and down movements, until all the unwanted hair is removed
  5. When done, apply toner on a cotton swap and gently apply it on your face, to calm the skin and close any open pores.
  6. Follow this with application of coconut oil which has healing and anti-inflammatory healing properties, and calms the skin. Any other serum with vitamin D3 is also recommended.

Useful Tips

  1. If using the epilator for the first time, you may experience some sensitivity
  2. To reduce sensitivity it may help to use a warm damp cloth to soften your skin before using the epilator
  3. Leave at least 2 days between uses if using this hair remover for the first time
  4. Do not use the epilator if you have a skin condition such as acne, eczema, rash, cuts, wounds etc
  5. Regular use of epilator will ensure a smooth hair free skin
  6. Discontinue use if you experience irritation
  7. Always remember to wash the spring epilator before and after using it.
  8. Store in a cool dry place

After getting the hang of using the epilator you will find out it is the lazy, simple way to rid of facial hair. You can use while watching your favorite TV program, or movie.

It is much easier, faster, and convenient to use compared to all the other hair removal processes.

Tweezing takes forever as you have to pluck one hair at a time, and there is the risk of the hair breaking off and causing ingrown hairs.

Waxing too is time consuming, and it can cause chemical burns, as well as redness and skin bumps

Razor shaving can cause cuts, especially if a blunt razor is used.

Depilatory creams or lotions dissolve proteins that make up hair. If instructions are not followed and it is left on the skin longer than it should, then it could hurt your skin. These also contain chemicals that could be harmful to your body.

While waxing and hair-removal creams can do a number on delicate skin, the recovery time from the Hiara Spring Epilator is minimal and there's no risk of abrasions.

The effects of the epilator can last for at least 2 weeks. This means that you can give your face from hair removal that long.

Best of all is Hiara facial hair remover is affordable (at $7.95), and above all very durable. You can bend and shape it in whichever direction you wish, drop it, and there is no breaking it. You will have it for a long time to come. This is the ideal, time saving, convenient facial hair remover for women.

This tool is a must have for any woman with stubborn facial hair.

Make Your Purchase Here:  http://www.amazon.com/Hiara-Facial-Hair-Spring-Remover/dp/B00XB6UICA/ref=cm_cr_pr_product_top?ie=UTF8

 

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